Question 2 of 21

Which alternative medicine practice uses dogs and cobras to ease stress and cut anxiety?

... Well, it's not like they come to class -- but the classic dog and cobra poses do play an important role in a wide variety of yoga classes, from Hatha to Vinsaya.

Question 3 of 21

Where did the alternative medicine practice of homeopathy originate?

... The practice was developed in Germany, and soon spread to the U.S.

Question 4 of 21

Which of the following alternative treatment methods may help smokers quit?

... Hypnosis is shown to effectively help patients modify behavior, including smoking.

Question 5 of 21

Which alternative treatment can help stroke victims relearn daily activities?

... Visualizing an activity produces an effect on brain waves that's similar to actually performing the activity.

Question 6 of 21

What activity is often known as "meditation in motion?"

... The ancient practice of tai chi combines meditation, yoga and martial arts to ease stress and strengthen the body.

Question 7 of 21

Which treatment provides the benefits of accupuncture without the use of needles?

... Acupressure involves gentle massage of specified pressure points to stimulate and redirect qi.

Question 8 of 21

How many different points can accupuncturists use when needling a patient?

... These 400 points, or meridians, provide a direct path to energy channels in the body.

Question 9 of 21

What is the most popular form of alternative medicine in the U.S.?

... One out of 5 adults relies on some form of herbal remedy on a regular basis.

Question 10 of 21

Which of the following supplements may help reduce the risk of heart diease and ease the effects of depression?

... According to the NIH, the benefits of fish oil have been well established in numerous clinical studies.

Question 11 of 21

What alternative medicine practice shows promise to treat back pain and repetitive motion disorders in the workplace?

... Reiki therapists help patients adjust the way they move to prevent and treat pain.

Question 12 of 21

Which of the following is NOT part of Ayurverdic treatment?

... Millions in India still follow the ancient practice of Ayurveda, but if you see them jogging, it's not part of that traditional wellness plan.

Question 13 of 21

Which alternative medicine treatment shows promise in slowing the progression of HIV?

... The University of Miami found that massage therapy improves immune system performance in young HIV patients.

Question 14 of 21

What life energy does Ayuverda promise to bring into balance?

... The Indian prana shares many features with the Chinese qi.

Question 15 of 21

Can magnetic bracelets ease arthritis pain in wrists, elbows and knees?

... Electromagnetic therapy shows some promise, but there is no evidence to support the use of static magnets to manage pain.

Question 16 of 21

Are herbal remedies safer than standard prescription drugs?

... Most herbal remedies are unregulated, and some pose serious health risks.

Question 17 of 21

What alternative treatment method uses essential oils as the basis for improving a person's health?

... Despite claims, little to no evidence exists to support the use of aromatherapy as a form of medical care.

Question 18 of 21

Approximately how many people in the U.S. have tried acupuncture?

... Approximately 3 million Americans have tried it, but as evidence grows to support this practice, more patients may turn to needling for pain relief and other conditions.

Question 19 of 21

Which country developed the ancient art of needling, or acupuncture?

... The Chinese have relied on acupuncture and herbal remedies for thousands of years.

Question 20 of 21

What term is used to describe practitioners who focus on spinal manipulation?

... Chiropractors relieve back and neck pain in some patients, although evidence for other benefits is limited.

Question 21 of 21

How many people in the U.S. practice some form of alternative medicine?

... Most of the 40 percent who use alternative medicine and herbal supplements do so in addition to Western medical techniques.

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