Off the rugged coast of Cape Wrath, in the far north of Scotland, Bear Grylls pulls his raft — a possible source of shelter later — ashore.
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The coast around northern Scotland is dominated by huge, imposing cliffs that must be scaled first before getting to the headland.
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Bear Grylls seeks a route up from the sea to the cliff-tops. The constant battering of the Atlantic over millennia has left Scotland's coast pocked with caves and inlets like this one.
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In Scotland, Bear Grylls folds a net back on itself to make a bag that fish can swim in.
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An upturned boat provides Bear Grylls with both shelter and firewood during his Scottish adventure.
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In Norway, Bear Grylls jumps from 10,000 feet to the steep, walled fjord below.
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Norway is full of gorges flanked by sheer cliffs, with pounding white water at the base. Bear Grylls prepares his best option for crossing one such gorge: a Tyrolean traverse, a technique that relies on rope and anchors.
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In Norway, Bear Grylls crosses a gorge that is about 130 feet across and 120 foot deep.
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Steep gorges and deep fjords are iconic to the Norwegian landscape. For a survivor like Bear Grylls, they can be an obstacle ... or a quick way to get down.
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To demonstrate the destructive power of big rivers, Bear Grylls places himself in the main outflow of one of Norway's major dams.
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Bear Grylls emerges from 34-degree F water, struggling to stand upright on feet numb with cold.
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In Norway, Bear Grylls faces a man-made storm without any waterproof gear to see what happens to his body ... and shows how a simple mistake like forgetting your jacket can cost you your life.
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